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    Intro to Pilates 4 week course

    Learn the basic principles of Pilates properly, how to engage your core muscles and support your spine whilst learning loads of exercises from the...

    By thePilatesPod at 20:44 on 29/04/13, 0 comments

  •   Profile image for thePilatesPod

    Intro to Pilates 4 week course

    Learn the basic principles of Pilates properly, how to engage your core muscles and support your spine whilst learning loads of exercises from the...

    By thePilatesPod at 20:43 on 29/04/13, 0 comments

  •   Profile image for thePilatesPod

    Intro to Pilates 4 week course

    Learn the basic principles of Pilates properly, how to engage your core muscles and support your spine whilst learning loads of exercises from the...

    By thePilatesPod at 20:42 on 29/04/13, 0 comments

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    Over 60s Pilates Taster

    Monday 13th May, 11:30am - 12:30pm Pilates is a low impact exercise for men and women. It works your core muscles which are the muscles you need to...

    By thePilatesPod at 19:43 on 08/04/13, 0 comments

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    Over 60s Pilates Taster

    Monday 13th May, 11:30am - 12:30pm Pilates is a low impact exercise for men and women. It works your core muscles which are the muscles you need to...

    By thePilatesPod at 19:22 on 08/04/13, 0 comments

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    Pilates for Runners: Class and Run. 4 Weeks-...

    Tuesdays, 21st May-11th June, 7:00-8:00pm 6:15 for optional pre-class run. This course looks at the common muscular issues with runners and works on...

    By thePilatesPod at 19:21 on 08/04/13, 0 comments

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    Pilates for Runners: Class and Run. 4 Weeks-...

    Tuesdays, 21st May-11th June, 7:00-8:00pm 6:15 for optional pre-class run. This course looks at the common muscular issues with runners and works on...

    By thePilatesPod at 19:21 on 08/04/13, 0 comments

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    1st Pregnancy Pilates Class Free: Saturdays...

    Meet other mums to be and improve the strength of your pelvic floor and core muscles with this specific modified Pilates class. Pilates during...

    By thePilatesPod at 19:08 on 08/04/13, 0 comments

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    1st Pregnancy Pilates Class Free: Saturdays...

    Meet other mums to be and improve the strength of your pelvic floor and core muscles with this specific modified Pilates class. Pilates during...

    By thePilatesPod at 19:07 on 08/04/13, 0 comments

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    Pilates VIP Classes

    £250 for a personal 4 week course for up to 5 people At only £50 per person, this class can be tailored just for you! Using a mixture of...

    By thePilatesPod at 19:06 on 08/04/13, 0 comments

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    Events

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    News

    Get the latest news, community information and general goings on in Saltash

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    Health & Beauty

    Where's the best place to go to be pampered? Where do you get your nails done? What about the guys, where can they get a little TLC for those tootsies? Like that new hairstyle - recommend your hairdresser.

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thePilatesPod

       
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Pilates Pod

Why I like Hitchin

We love Hitchin, because it's a friendly, vibrant town with loads going on all the time. We really like all the little boutique shops, coffee shops, bars and restaurant and find the music and arts scene really inspiring too.

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