Posture and the Pelvic Floor: a workshop for women of all ages

Profile image for LetchCtre

By LetchCtre at 18:30 on 10/02/14

0 comments... add your comments below

In this workshop you will practise Alexander style alignment of the head, neck and back plus a range of subtle movements and specific visualisations to enhance muscle tone in the pelvic floor, and improve your overall postural patterns. Often after these sessions, an almost instantaneous change can be felt in muscle tone and general well-being and mood. http://tinyurl.com/q9rllnd

Date: Saturday, March 08, 2014

Event Location

       
 
   
Tweet this article
      

Comments

       
max 4000 characters
        
   

Local Jobs

       
   

Search for...

       
        
Min price is bigger than Max price
        
Min price is bigger than Max price
        
Min rent is bigger than Max rent