For anyone who runs, from triathletes to early evening joggers. This masterclass can show you unique ways to warm up, cool down and prevent injury. Costing just £12 this class will tackle many common issues with runners and show you how to keep your muscles as fit as you feel! Call The Pilates Pod on 01462 338002 or go to http://tinyurl.com/mcay8d6 target="_blank">http://tinyurl.com/kazqrgj" target="_blank">http://tinyurl.com/kazqrgj to book!
Date: Tuesday, August 27, 2013