By thePilatesPod at 11:38 on 21/09/13
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Attention, all runners! The Pilates Pod is holding a special masterclass for YOU!
Whether you like to go on a gentle jog, or you get a kick from running marathons, this masterclass will help you improve your running technique, strengthen weak glutes and core stability, combat back and knee pain and loosen tight hip flexors and quads.
Pilates and running go hand in hand, so come and give Pilates a go. It will change the way you run forever!
To book your place, please call 01462 338002 or email email@example.com
22nd October, 7 - 8pm
Date: Tuesday, October 22, 2013